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dl zeta
November 2009 
Stepping into Emotional Freedom By DL Zeta
Posted on Feb 16th, 2009
by 
DL Zeta
DL Zeta
(Accessing Fifth-Dimensional Consciousness, Part 8)
One of your greatest allies in achieving fifth-dimensional
consciousness is emotional freedom. The emotional level of your being
is located between your conscious and subconscious minds. Since
emotions exist in the realm of the "unseen", they are a sub-level of
the subconscious mind. We can see the emotional level as a bridge --
or a great gaping chasm -- between conscious and subconscious minds.
Your Emotions Are Gatekeepers to Higher Consciousness
Because your emotions exist between the conscious and subconscious,
they serve as "gatekeepers" to higher consciousness. This is by
design. The condition of your emotional body determines whether your
emotions serve as a bridge or an obstacle to accessing your
subconscious mind at will. Until a person heals and clears their
emotions and enters a place of peace and love within themselves, they
won't gain access to the full array of advanced abilities that reside
within their higher self. It might be said that the emotional level
is a built-in protection mechanism. If you're challenged with
navigating physical reality and the realm of the emotions, you are not
yet ready to take on the unknown and untested waters of your
subconscious mind. Imagine this as akin to serving as captain of a
small boat. If you're unable to safely captain a boat on a small
lake, you won't likely be assigned captainship of a larger boat
sailing uncharted oceans.
The good news is that emotions can be healed and transformed with
awareness, intention and effort. We offer here some techniques for
healing and clearing emotions. Used regularly, these techniques will
allow you to cultivate the inner peace that is a prerequisite for
achieving emotional freedom and the vast wealth of spirit it helps you
to access.
Steps to Emotional Freedom
If you have a backlog of unresolved emotional issues, your emotions
are easily triggered by events, people and circumstances in your
present moment. This constant emotional upheaval perpetually binds
you to the illusion of victimhood, scarcity, self-doubt and other
scenarios that leave you feeling helpless and disempowered.
Helplessness and disempowerment lead to dense emotions triggered and
catalyzed by self-pity. Self-pity at its core is a denial of the
infinite nature of your being and the advanced capabilities of your
spirit. It leads to negative emotions that can block access to the
subconscious.
The triggering of unresolved emotional energy adds density and weight
to every rite of passage that is undertaken. Unresolved emotional
energy is one of the main reasons some turn back from rites of
passage. Transformational periods tend to bring up unresolved emotions
in an effort to purge them. To some, this clearing and cleansing may
seem unbearably painful. Ultimately, it is the willingness to face all
that "comes up" that allows one to take the leap within themselves
that leads to emotional freedom. Clearing the emotions opens the gates
to higher consciousness. When you're willing to see your emotions and
take responsibility for them, you are well on your way to healing and
releasing them.
Discovering Emotional Triggers
In order to clear residual emotions, you will need to examine every
aspect of your present reality to discover emotional triggers.
If you keep unraveling the strings binding you to turbulent emotions,
you will find these emotions are, at the source, wounded and suffering
younger aspects of yourself. In other words, the emotional "wounding"
happened at a point before you understood how the universe works – at
a point when you did not understood how everything that happens to you
is helping you grow and learn. Many of your emotional triggers date
back to childhood years when you felt the actions of others a
'judgment' against you or an indication of your self-worth. Once you
see these situations for the self-affirming opportunities that they
are, you are far less likely to feel injured or wounded by the people,
events and circumstances in your life. By embracing the lesson of a
situation, you transform it into a spiritual understanding rather than
a festering wound in your psyche.
You can heal childhood wounds by working with emotional triggers that
exist in your present moment. Because you are likely to have created
situations similar to your original wounding throughout your life, you
are able to work with your wound within the present timeframe without
excavating the past to find the point of original wounding. You can
find access points through events unfolding here and now.
To gain awareness of emotional wounds operating in your present
moment, pay close attention to circumstances that trigger dense
emotions. If it helps, carry a small notebook and note emotional
triggers you observe. The nature of the circumstances that trigger
dense emotions carry an "energetic signature" that re-creates itself
throughout the life much like a computer virus. This "looping" of
emotional events serves as an energetic bookmark that allows you to
complete unfinished understandings at a later time. As you bring
awareness to emotional triggers, you lessen their power over you.
Discovering Your 'Sacred' Wound
You may at some point choose to undertake an examination of the past
as part of your healing process. One way you can gain awareness of
your original or "sacred" wound is to write a simple autobiography of
your life, touching on emotional highs and lows. Pay close attention
to events that still hold an emotional charge. These events reveal to
you wounded aspects of yourself still emotionally trapped in time. You
can heal and release these aspects by shining the light of your
present-moment awareness on them.
You will probably find that many of your emotional triggers trace back
to emotional wounds you experienced early in your life, usually by age
7 or 8, though not always. There are many different forms this
wounding can take, including the death of a parent, a severe illness
or accident, a seeming abandonment or other loss. All sacred wounds
have in common an emotional trauma that went into "cellular memory."
Over the years, the essence of this sacred wound is re-energized by
various situations in an unconscious attempt to gain understanding of
the wound so it can be healed and released. Sometimes, a sacred wound
isn't healed in a single lifetime. In this case, the essence of the
wound is carried forward into the next incarnation where the wound is
recreated. It may well be that the emotional wound of this lifetime
was energetically carried over from one or more previous lifetimes.
Even if this is the case, you will be able to trace back to the point
in this lifetime when the emotional wound was reactivated by events in
your life so you could begin to work with it once more..
The Nature of the Wounded Self
As we have said, inside every person there exists wounded aspects that
are most often "wounded child" aspects. These aspects of your self
tend to "take on" unresolved emotions throughout your life. Whenever
something in your present moment triggers this wounded self into
awakening, you experience not only the emotion of what is happening
now, but your entire wounded emotional body that contains the
accumulated wounds of a lifetime. It may seem at times that you're
reliving every troubled emotion you have ever experienced.
Accepting the Gifts of Your Wounded Self
Those times when your wounded self calls forth the full menu of your
troubled emotions are valuable times when you can access emotions and
work with them to bring about healing. You can do this by sitting
with your wounded self and undertaking a review of circumstances tied
to the emotions. When you allow yourself to "re-see" the situations
that created troubled emotions from the light of a higher
consciousness, you bring about healing to wounded aspects of yourself
and release energy being held around situations from your past.
By seeing troubled emotions from a detached and elevated perspective,
you are able to understand the higher purpose for creating a
situation. Once you see the higher purpose of your creations, you
have effectively transformed them into an allies rather than "problems."
Radical Self-Responsibility
It's important to understand you won't achieve emotional freedom until
you take 100% responsibility for everything in your reality. If you
buy into the illusion that others have created your reality in any
way, you will see yourself as a hapless slave of the whims of others.
A person enslaved by the actions of others is not empowered to take
charge of their emotional life and heal old, troubled emotions.
Taking responsibility applies to all life circumstances, even
situations involving violent acts by others or events in childhood
when others around you acted irresponsibly. When you understand the
nature of soul contracts you hold with others, you will come to see
how everyone in your life, even those who assist you in creating
painful circumstances, is helping you grow and learn. When you look
closely at every situation in your life, you will see the Law of
Attraction in action. At the energy level, you draw every experience
to you. This is the nature of radical self-responsibility. It is only
through this portal that you are able to access the inner peace,
acceptance, understanding, forgiveness, and gratitude that allow you
to expand your awareness.
Transforming Problems: the Doorway of the Subconscious
When you exist in a peaceful place within yourself, you are able to
travel at will between your conscious and subconscious minds. In order
to come into a place of peace, you will need to heal, transform and
release troubled emotions and clear up any "static" making access to
your subconscious difficult. When you have a clear access from
conscious to subconscious, you're able to access your higher self at
will. Your subconscious is the doorway through which you access
fifth-dimensional consciousness and the vast wealth of resources the
universe has to offer.
The first seven parts of this series can be found by visiting the
Channelings by Deborah page of our website:
http://www.celestialvision.org
http://groups.yahoo.com/group/celestialvision/
http://celestialfriends.ning.com/
One of your greatest allies in achieving fifth-dimensional
consciousness is emotional freedom. The emotional level of your being
is located between your conscious and subconscious minds. Since
emotions exist in the realm of the "unseen", they are a sub-level of
the subconscious mind. We can see the emotional level as a bridge --
or a great gaping chasm -- between conscious and subconscious minds.
Your Emotions Are Gatekeepers to Higher Consciousness
Because your emotions exist between the conscious and subconscious,
they serve as "gatekeepers" to higher consciousness. This is by
design. The condition of your emotional body determines whether your
emotions serve as a bridge or an obstacle to accessing your
subconscious mind at will. Until a person heals and clears their
emotions and enters a place of peace and love within themselves, they
won't gain access to the full array of advanced abilities that reside
within their higher self. It might be said that the emotional level
is a built-in protection mechanism. If you're challenged with
navigating physical reality and the realm of the emotions, you are not
yet ready to take on the unknown and untested waters of your
subconscious mind. Imagine this as akin to serving as captain of a
small boat. If you're unable to safely captain a boat on a small
lake, you won't likely be assigned captainship of a larger boat
sailing uncharted oceans.
The good news is that emotions can be healed and transformed with
awareness, intention and effort. We offer here some techniques for
healing and clearing emotions. Used regularly, these techniques will
allow you to cultivate the inner peace that is a prerequisite for
achieving emotional freedom and the vast wealth of spirit it helps you
to access.
Steps to Emotional Freedom
If you have a backlog of unresolved emotional issues, your emotions
are easily triggered by events, people and circumstances in your
present moment. This constant emotional upheaval perpetually binds
you to the illusion of victimhood, scarcity, self-doubt and other
scenarios that leave you feeling helpless and disempowered.
Helplessness and disempowerment lead to dense emotions triggered and
catalyzed by self-pity. Self-pity at its core is a denial of the
infinite nature of your being and the advanced capabilities of your
spirit. It leads to negative emotions that can block access to the
subconscious.
The triggering of unresolved emotional energy adds density and weight
to every rite of passage that is undertaken. Unresolved emotional
energy is one of the main reasons some turn back from rites of
passage. Transformational periods tend to bring up unresolved emotions
in an effort to purge them. To some, this clearing and cleansing may
seem unbearably painful. Ultimately, it is the willingness to face all
that "comes up" that allows one to take the leap within themselves
that leads to emotional freedom. Clearing the emotions opens the gates
to higher consciousness. When you're willing to see your emotions and
take responsibility for them, you are well on your way to healing and
releasing them.
Discovering Emotional Triggers
In order to clear residual emotions, you will need to examine every
aspect of your present reality to discover emotional triggers.
If you keep unraveling the strings binding you to turbulent emotions,
you will find these emotions are, at the source, wounded and suffering
younger aspects of yourself. In other words, the emotional "wounding"
happened at a point before you understood how the universe works – at
a point when you did not understood how everything that happens to you
is helping you grow and learn. Many of your emotional triggers date
back to childhood years when you felt the actions of others a
'judgment' against you or an indication of your self-worth. Once you
see these situations for the self-affirming opportunities that they
are, you are far less likely to feel injured or wounded by the people,
events and circumstances in your life. By embracing the lesson of a
situation, you transform it into a spiritual understanding rather than
a festering wound in your psyche.
You can heal childhood wounds by working with emotional triggers that
exist in your present moment. Because you are likely to have created
situations similar to your original wounding throughout your life, you
are able to work with your wound within the present timeframe without
excavating the past to find the point of original wounding. You can
find access points through events unfolding here and now.
To gain awareness of emotional wounds operating in your present
moment, pay close attention to circumstances that trigger dense
emotions. If it helps, carry a small notebook and note emotional
triggers you observe. The nature of the circumstances that trigger
dense emotions carry an "energetic signature" that re-creates itself
throughout the life much like a computer virus. This "looping" of
emotional events serves as an energetic bookmark that allows you to
complete unfinished understandings at a later time. As you bring
awareness to emotional triggers, you lessen their power over you.
Discovering Your 'Sacred' Wound
You may at some point choose to undertake an examination of the past
as part of your healing process. One way you can gain awareness of
your original or "sacred" wound is to write a simple autobiography of
your life, touching on emotional highs and lows. Pay close attention
to events that still hold an emotional charge. These events reveal to
you wounded aspects of yourself still emotionally trapped in time. You
can heal and release these aspects by shining the light of your
present-moment awareness on them.
You will probably find that many of your emotional triggers trace back
to emotional wounds you experienced early in your life, usually by age
7 or 8, though not always. There are many different forms this
wounding can take, including the death of a parent, a severe illness
or accident, a seeming abandonment or other loss. All sacred wounds
have in common an emotional trauma that went into "cellular memory."
Over the years, the essence of this sacred wound is re-energized by
various situations in an unconscious attempt to gain understanding of
the wound so it can be healed and released. Sometimes, a sacred wound
isn't healed in a single lifetime. In this case, the essence of the
wound is carried forward into the next incarnation where the wound is
recreated. It may well be that the emotional wound of this lifetime
was energetically carried over from one or more previous lifetimes.
Even if this is the case, you will be able to trace back to the point
in this lifetime when the emotional wound was reactivated by events in
your life so you could begin to work with it once more..
The Nature of the Wounded Self
As we have said, inside every person there exists wounded aspects that
are most often "wounded child" aspects. These aspects of your self
tend to "take on" unresolved emotions throughout your life. Whenever
something in your present moment triggers this wounded self into
awakening, you experience not only the emotion of what is happening
now, but your entire wounded emotional body that contains the
accumulated wounds of a lifetime. It may seem at times that you're
reliving every troubled emotion you have ever experienced.
Accepting the Gifts of Your Wounded Self
Those times when your wounded self calls forth the full menu of your
troubled emotions are valuable times when you can access emotions and
work with them to bring about healing. You can do this by sitting
with your wounded self and undertaking a review of circumstances tied
to the emotions. When you allow yourself to "re-see" the situations
that created troubled emotions from the light of a higher
consciousness, you bring about healing to wounded aspects of yourself
and release energy being held around situations from your past.
By seeing troubled emotions from a detached and elevated perspective,
you are able to understand the higher purpose for creating a
situation. Once you see the higher purpose of your creations, you
have effectively transformed them into an allies rather than "problems."
Radical Self-Responsibility
It's important to understand you won't achieve emotional freedom until
you take 100% responsibility for everything in your reality. If you
buy into the illusion that others have created your reality in any
way, you will see yourself as a hapless slave of the whims of others.
A person enslaved by the actions of others is not empowered to take
charge of their emotional life and heal old, troubled emotions.
Taking responsibility applies to all life circumstances, even
situations involving violent acts by others or events in childhood
when others around you acted irresponsibly. When you understand the
nature of soul contracts you hold with others, you will come to see
how everyone in your life, even those who assist you in creating
painful circumstances, is helping you grow and learn. When you look
closely at every situation in your life, you will see the Law of
Attraction in action. At the energy level, you draw every experience
to you. This is the nature of radical self-responsibility. It is only
through this portal that you are able to access the inner peace,
acceptance, understanding, forgiveness, and gratitude that allow you
to expand your awareness.
Transforming Problems: the Doorway of the Subconscious
When you exist in a peaceful place within yourself, you are able to
travel at will between your conscious and subconscious minds. In order
to come into a place of peace, you will need to heal, transform and
release troubled emotions and clear up any "static" making access to
your subconscious difficult. When you have a clear access from
conscious to subconscious, you're able to access your higher self at
will. Your subconscious is the doorway through which you access
fifth-dimensional consciousness and the vast wealth of resources the
universe has to offer.
The first seven parts of this series can be found by visiting the
Channelings by Deborah page of our website:
http://www.celestialvision.org
http://groups.yahoo.com/group/celestialvision/
http://celestialfriends.ning.com/
Access: Public
